Day 1 - Arrival Day - Students arrive to San Jose International Airport. Our staff will be at the airport awaiting students' arrivals. Everyone will be checked in to our hotel and we'll conclude the evening with dinner!

Day 2 - San Jose - Our first full day will start with typical Costa Rican breakfast––gallo pinto, fresh fruit, and eggs––then meet for Welcome & Orientation. In the afternoon, we'll complete our first workout and wrap-up the day with our first leadership workshop.

Day 3 - San Jose - We'll start the day with a workout and then host our first sports clinic for local youth. Later, we'll depart for a guided city tour of San Jose and our final dinner in the capital city. We'll round out the day with our next leadership workshop and salsa lessons!

Day 4 - La Fortuna - We leave early in the morning for La Fortuna––location of the famous Arenal Volcano! Upon arrival, we'll host our second sports clinic for local youth. In the afternoon, our Mentors will lead our daily workout and leadership workshop. In the evening, we'll visit Baldi Hot Springs for dinner and relaxation!

Day 5 - La Fortuna - In the morning, we'll zip-line and hike through the rainforest––viewing the La Fortuna waterfall from above and ground-level! Following our adventurous morning, we'll conclude the day with downtime and a leadership workshop.

Day 6 - Playa Potrero - We'll hit the road early again, en route for Playa Potrero––a local Costa Rican beach town. Once we arrive to Potrero we'll acclimate ourselves to our final home base with a town tour and beach visit! We'll soak in the last hour of sun with a sunset beach workout and round out the day with leadership.

Day 7 - Playa Potrero - In the morning, we'll volunteer at Barbara's Cat & Dog Shelter. In the afternoon, we'll host our third sports clinic. During our leadership for the day, our Mentors will facilitate a service-learning reflection to capture key learnings from the service component of the program.

Day 8 - Playa Potrero - We'll start the day with early morning surf lessons! After some time to rest and recuperate, our Mentors will lead an early afternoon leadership workshop. We'll conclude with souvenir shopping, dinner, and sunset viewing in a nearby town called Playa Brasilito.

Day 9 - Playa Potrero - Our final full-day, we'll begin with our last leadership workshop and workout. In the afternoon, we'll spend the day at sea on a sunset catamaran tour. Our program will conclude with a GLASS Wrap-Up, hosted by our staff.

Day 10 - Departure Day - Students will be accompanied by staff to Liberia International Airport for departure.