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All athletes. All sports. All levels.

Insert text blurb here about our sports-performance training in Costa Rica and how much it rocks.


"The training is fun, useful, and efficient..."

Our Training

Insert blurb here about what our sports-performance training looks like. What is the value. 

Will I train for my specific sport(s) at GLASS?

"As a big NorthStar girl, I think that having it at GLASS was important and impactful. Everybody should have a chance to see and understand training in the way NorthStar provides.”
— Kathryn O. GLASS Alumni & NorthStar Athlete
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